Posts Tagged ‘san diego’

Who Else Wants To Get Busted By An Undercover Holiday Elf?

Monday, January 23rd, 2012

Here’s an interesting fact: If you were driving in December and saw an elf –and you didn’t slow down, you were in trouble. The Orange County Sheriff’s Office (in Florida) hatched a new plan to stop speeders. And it’s unlike anything you have probably seen before.

Here’s how it worked: a sheriff’s officer standing on the side of the road DRESSED AS AN ELF and clocked cars using a radar gun and then radioed ahead to a motorcycle deputy to stop the speeders and give them a ticket.

Did it work? I’d say so. More than 150 tickets were written in just over two hours. But, some people thought the “elf disguise” just wasn’t right, and complained about using a holiday icon to trick speeders. In response to complaints, Ken Wyne of the Orange County Sheriff’s Office said, “We didn’t choose a nativity scene. We chose an elf. An elf is known for their impish behavior. If you’re going to speed in Orange County, you never know who’s going to be on the street corner.” Who else wants to see the Easter Bunny arresting muggers? Now that’s something they should have on pay-per-view!

All kidding aside, many have the wrong attitude about this elf speeding sting operation. And here’s why. They think they are being tricked into getting a ticket. When the truth is: If you speed… and only slow down when you actually see a police officer… you are eventually going to get caught. It’s plain and simple odds. It’s the same when it comes to selecting the right doctors or chiropractor to work on your back condition.

Selecting the correct doctor for your spine problem is imperative. Selecting the wrong doctor all the time will only get you in trouble. At New Century Spine Centers in San Diego, the chiropractors are some of the best in the field and specialize in treating back conditions with advanced therapies like spinal decompression therapy.

Is Spinal Decompression Making Back Surgery For Herniated And Bulging Discs Obsolete?

Thursday, January 12th, 2012

Since offering treatment for herniated and bulging discs with spinal decompression therapy in San Diego, we have heard over and over things like “I can’t believe I was actually thinking about surgery. But when I got the results of my MRI and I had multiple herniated discs, my other doctor said it was my only choice. If it wasn’t for the news special they had on ABC News with Carol LeBeau and your free reports (with all the proof!), I never would have known about spinal decompression and I’d probably still be suffering today. It feels great to be finally pain free and NOT have to go through surgery – but why didn’t my other doctor know about ABS and DRX9000 Spinal Decompression and send me to you first? When he said there were no other scientifically proven treatments and surgery was my only option, it made me much more skeptical about what you said about spinal decompression in San Diego. It was hard for me to believe that there was such an amazing breakthrough treatment out there and my doctor didn’t know anything about it. Why wasn’t I given ALL the information right from the beginning? That’s why I went to my doctor in the first place! I just wonder how many people go through unnecessary surgery and continue suffering simply from misinformation and fear?”

There may not be an answer to the question. But it is known that there are a lot of people suffering and having unnecessary surgeries. And the most important thing is if you are suffering with back pain, leg pain, leg numbness, tingling and/or pain, sciatica or if you have been diagnosed with a herniated and/or bulging disc there is a very good chance you can get help without drugs or surgery. And the fact of the matter is there is scientific proof that the Spinal Decompression System has achieved an 86% success rate with herniated and/or bulging discs.
Surgery cannot even come close to claiming those kinds of results. I have seen some studies claiming surgery gets a 50% success rate.

According to a U.S. Federal guideline on low back pain, “Surgery has been found to be helpful on only 1 in 100 causes of low back pain problems. Even having a lot of back pain does not, by itself, mean you need surgery.” That’s coming from a panel of experts commissioned by the United States Federal Government! What the panel of experts found and reported in that guideline was quite eye-opening to say the least. Here’s the reference if you’d like to take a look at it for yourself: Bigos s, et al. Acute Low Back Pain Problems In Adults, Clinical Practice Guidelines No 14. Rockville, MD: U.S. Public Health Service, U.S. Dept. of Health and Human Services, AHCPR pub. No 95-0642, Dec. 1994.

But here’s what I’m really shocked about: so many patients tell me they were “afraid” to try the ABS Spinal Decompression, they were “afraid” not to get surgery, they were told and believed they would be taking a risk trying the ABS before going under the knife. For the life of me, I can’t understand how cutting into your back and either cutting away the herniated or bulging part of your disc or surgically fusing a couple of your spinal segments can be thought of as an option before trying drx 9000 spinal decompression therapy in San Diego.

This is not to say surgery is never an option. In some cases it is. But, in many cases, it clearly should not be your first and only option. With spinal decompression, in many cases, your herniated disc is actually fixed – not cut out or fused. Spinal decompression achieves this through its cutting edge computer technology. This computer technology creates a logarithmic curve that senses your body an amazing 17 times per second. When the spinal decompression machine starts to distract your injured spinal segments, if your muscles begin to contract, the computer knows instantly and backs off slightly.

The computer picks up even the slightest amount of pressure from your muscles which is why treatments are painless and most patients say they don’t feel anything at all. Many even fall asleep during treatments while they are listening to their favorite music or watching a DVD movie. This distraction process continues until a negative pressure is achieved and the herniated disc is, in many cases, sucked back into place. Pre and post MRI studies have actually shown that herniated disc material has gone back into place and discs have increased in size and become much healthier. This negative pressure also allows valuable water and nutrients to flow into the disc so it can regain height and heal naturally.

As opposed to surgery that cuts out the herniated disc – leaving it damaged and predisposed to further injury. This is also much different from regular traction which has been shown to be ineffective at treating herniated and bulging discs. Dr. Michael Pritsker, a chiropractor at New Century Spine Centers in San Diego specializes in the treatment of disc injuries using advanced spinal decompression technology. Dr. Mike Pritsker has been practicing in San Diego since 2000 and has been specializing in spinal decompression therapy since 2002. He has successfully treated thousands of patients with back and neck pain.spinaldecompressiontherapy

Chiropractor In San Diego Reveals New Spinal Decompression Therapy Protocol To Eliminate Back And Neck Pain

Friday, November 4th, 2011

Back and neck pain can be potentially debilitating conditions for many individuals. These conditions will strike millions of Americans this year alone. Many of them will suffer for the rest of their lives due to incorrect information from friends and bad care from doctors.  The good news is that San Diego chiropractic doctor Dr. Mike Pritsker is sharing little known secrets that are helping thousands of people live pain free and enjoy their life. And best of all, the spine treatment program doesn’t involve risky medication and dangerous surgery.

 

Reality is most of us are all influenced by slick commercials that sell neck and low back pain medicine. That’s why we keep our medicinal cabinets, handbags, and car glove compartments fully stocked with all the stuff.  As a matter of fact, they now sell pain medication at Costco and Walmart in huge quantities.  People go down the aisles and toss a case in their shopping cart like it’s a bag of potato chips or a 12 pack of beer. And of course drug companies don’t tell the causes of neck and low back pain because they know that they sell medication to cover up the symptoms and to really treat the cause of the condition.

 

There are many different options for the treatment of neck and low back pain. Some of these options include but are not limited to chiropractic care, massage therapy, acupuncture, physical therapy, medicine, and spine surgery. Many of these options unfortunately may not work for people suffering from back and neck pain that is related to disc injuries such as disc rupture and disc bulges. Many people unfortunately end up turning to risky spine surgery to help their back problems. Others may opt for spinal injections consisting of Cortisone and Epidurals which only offer short term relief. They soon discover that it just masks the problem by covering up the symptoms while the condition worsens all along.

 

There are safer and better options for eliminating back and neck pain. Many people suffering from back pain and leg pain are turning to New Century Spine Centers in San Diego to learn about advanced spinal decompression therapy and specialized chiropractic care to fix their spinal condition. On their website, visitors can watch videos of San Diego’s spinal decompression chiropractor Dr. Michael Pritsker, DC revealing his revolutionary technology on special television appearances on Fox6 news and channel 10 news. Many people are finding the solution to their back and neck pain with Dr. Michael Pritsker’s revolutionary treatment program.

 

Spinal decompression therapy has been successfully treating back and leg pain for over a decade. Since 2001, Dr. Mike Pritsker has helped thousands of people live pain free and enjoy their life free from pain. Spinal decompression treatment with specialized chiropractic treatment in San Diego has worked for conditions like sciatica, leg pain, cramps, spinal stenosis, muscle spasms, neuralgia, disc bulges, arthritis, facet syndrome, and disc herniations. It even has worked in some cases when all else has failed. Back pain not only causes back and leg pain. It causes other conditions like depression, lost days from work, and can seriously impact someone’s lifestyle. Getting the proper treatment for the condition is important to get the best results. And it’s not a matter of what kind of spinal decompression machine the doctor uses. There are several available. There are the DRX9000, ABS, Triton, Vax-D and more. It’s more important to choose the best back doctor to properly utilize the equipment.

 

Dr. Mike Pritsker is a chiropractor at New Century Spine Centers in San Diego. He uses advanced spinal decompression treatment and specialized chiropractic care to get rid of back and neck pain in some of the most severe cases. People travel from long distances to the city of San Diego to see Dr. Pritsker to fix their back problems. Dr. Michael Pritsker regularly works close with other healthcare professionals to make sure that his patients get the best care possible for their back problems. Dr. Mike Pritsker can be reached at New Century Spine Centers in San Diego at 619-630-9153. Anyone suffering from back or neck pain can also request a free report and free video from the New Century Spine Centers website.

San Diego Chiropractor Help Patients With Torticollis

Wednesday, September 21st, 2011
It happens to everyone; the experience of waking up with neck pain is remarkably debilitating. Medically known as adult torticollis, this condition occurs more frequently than you think and is profoundly annoying. You go to bed feeling fine, and you wake up unable to turn your head without pain. There are some common things that cause this condition, and some simple things you can do to ease your suffering.

Overnight you have little control over the circumstances in which you sleep. You may unintentionally place your head in an abnormal position. The temperature may drop and cause neck muscles to spasm. Unusual activities the day before may have put a strain on your neck. Regardless of the exact source, you wake up with muscles that have tightened to the point of immobility. When the muscles lock up, they cause the facet joints of the vertebrae to jam against one another. The small muscles that control movement along these joints get tighter and the cycle repeats itself. It becomes a vicious circle until you get the neck muscles to relax.

Among one of the more common forms of neck pain, torticollis, also known as wry neck, is when one's neck feels stiff and experiences spasms that make the neck tilt to one side. Torticollis can be either congenital or acquired, with the former being somewhat rarer compared to the latter. It is often diagnosed in very young children but there have been cases of it presenting in adults who were probably not diagnosed in their youth. The most common treatment given for congenital torticollis is physical therapy that allows the affected area to be stretched, strengthened, and handled. 

If you catch the problem right at the beginning, you will have a better chance of a quick solution. Ice and anti-inflammatory medications will help combat the pain and inflammation for the first 24 hours.  If the spasm remains active for more than 48 hours, you may want to consider physical therapy, massage, and chiropractic. A chiropractor is trained in maintaining proper range of motion and function in your muscles and joints. With a variety of passive and isometric exercises, a chiropractor can help your neck muscles "reset" and resume full motion. 

A normal course of chiropractic treatment for torticollis involves 3-4 sessions. Overtime, the joints and muscles will return to place and relax. Barring an unusual trigger, almost all cases of torticollis are resolved successfully in a matter of a couple of weeks, at the most. While very painful and generally annoying, torticollis or neck pain isn't a serious situation. It is important to correct torticollis early on so as to avoid any facial asymmetry or undue lingering neck pain.

WARNING HEART PATIENTS: Should You Take These Popular Over-The-Counter Pain Medications After A Heart Attack?

Wednesday, August 17th, 2011

Many visionary health care providers warned about it.  Most laughed it off. Now, the research is really piling up and the evidence is getting too strong to ignore. Back in July 1998, The American Journal of Medicine reported, “Conservative calculations

estimate that approximately 107,000 patients are hospitalized annually for nonsteroidal antiinflammatory drug (NSAID)-related gastrointestinal (GI) complications and at least 16,500 NSAID related deaths occur each year among arthritis patients alone. The figures of all NSAID users would be overwhelming, yet the scope of this problem is

generally under-appreciated.”

 

From the prestigious New England Journal of Medicine: “If deaths from gastrointestinal toxic effects from NSAIDs were tabulated separately in the National Vital Statistics reports, these effects would constitute the 15th most common cause of death in

the United States.  Yet these toxic effects remain mainly a ‘silent epidemic,’ with many physicians and most patients unaware of the magnitude of the

problem. Furthermore, the mortality statistics do not include deaths ascribed to the use of over-the-counter NSAIDS.”

 

A New Study Warns Heart Patients About NSAIDs

 

According to the Elsevier Global Medical News, “For patients with a history of myocardial infarction, any length of treatment with nonsteroidal antiinflammatory drugs poses an unacceptably high risk for death or recurrent heart attacks, based on

findings from Danish study using hospital and pharmacy registry data and published online May 9 in Circulation.

 

The risk elevation began during the first week of therapy and continued throughout the course of treatment, with some differences in the magnitude of risk between NSAIDs.” The authors stressed the results of the study are not in line with the American Heart Association recommendations regarding NSAID treatment in patients with established cardiovascular disease “because we demonstrate that even short-term NSAID treatment is associated with increased cardiovascular risk in patients with prior MI,” The article also stated, “Despite some limitations of the study, namely the observational design and the possible effects of information bias, and the need for randomized clinical

studies… The accumulating evidence suggests that we must limit NSAID use to the absolute minimum in patients with established cardiovascular disease.”

 

You Are Probably Taking NSAIDs And Do Not Even Know It

 

Estimates say that over 30 billion over the counter tablets and 70 million prescriptions are sold annually in the United States alone. NSAIDs include Aspirin, Ibuprofen, Advil, and Motrin as well as prescription products like Celebrex, Daypro and more.

 

Is There A Better Pain Solution?

 

One of the principles of medicine is, “first do no harm.” In other words, make sure the treatment is not worse than the original problem. That’s why, if at all possible, conservative natural options should always be looked into before more invasive and chemical treatments are used.

 

Chiropractic care has been helping patients relieve pain  naturally, without the deadly side effects of NSAIDs since 1895. As research and proof piles up – and so do the deaths – Chiropractic care becomes the intelligent, obvious choice.

San Diego Chiropractor Explains The Common Cause Of Having A Short Leg

Monday, August 15th, 2011

Have you ever been told you have a short leg and you wonder how is that possible? For some people, it might not affect their activities of daily living but for others it might cause them moderate pain. A short leg can add to muscle imbalances because it makes your weight distribute unevenly throughout your body. Ask any doctor who treats chronic back pain and they will agree, that correcting the short leg is the first approach to correcting the problem.

 

The hip is a ball and socket joint. It allows for a variety of movements of the leg, so it relies heavily on the muscles of the lower back, the leg and buttocks for support. The condition of each of these supporting muscles, will determine the angle at which the neck of the femur sits in its socket. If problems with any of the relevant muscles on one side of the body cause the neck of the femur to draw up or downwards slightly, it will affect the length of that leg. This causes the pelvis to tilt and other muscles in the body to start compensating.

 

Unfortunately because of our active lifestyle these days, changes to the muscles supporting one of the hip joints can come about very easily, either through an injury, accident, or overuse of a certain joint from a particular sport.  If left untreated you may develop uneven muscular definition that will prevent you from reaching your full potential at your favorite sport, or worse yet, have frequent muscle spasms or chronic pain.

 

Whether any problem with these muscles or joints become permanent or not depends largely on things like posture, stress levels and whether the original problem is given the correct treatment at the time. When the correct treatment is not received, the supporting muscles don’t do their job properly and so excessive wearing of the hip or knee joint can happen, resulting in the need for joint replacement surgery later in life, something I am sure no one would want to go through.

 

Once a person has a short leg their pelvis is drawn down on that side and up on the other. This causes tension in the spine and in the erector spinae muscles of the back. When this happens it’s possible for the spine to curve and some of the vertebrae to become twisted or tilted especially in people with weak muscles. This is often the underlying cause of back pain, scoliosis, or facet syndrome. If you see one of your shoulders higher than the other when you look in the mirror or if one leg of your pants is always longer on one side, go see your local chiropractic doctor and see if he/she can help you correct your problem for good! If you have any questions, visit us at www.BackCareTreatment.com

Chiropractic Care – A Wise Decision For Injuries After An Auto Accident

Thursday, July 28th, 2011

Most are still in the dark about the importance of having a chiropractic consultation and exam after an automobile accident. Usually attention is only given to the obvious injuries. Commonly, one may wonder about the need of visiting a chiropractor when they are already admitted in a hospital with so many doctors around. There are different types of doctors with different approaches and philosophies. Hospital doctors look for fractures and internal bleeding.  Chiropractors look for spinal misalignments and soft tissue inflammation.

 

Any automobile accident causes bad reactions in the body, even with a slow or low impact crash. This can result in misalignment along your spine that eventually will lead to problems elsewhere, such as an organ or system malfunction. Remember, all parts of the body are connected and work in unison with each other. A problem in one part of the body will lead to other troubles elsewhere. In such scenarios, receiving chiropractic treatment is a good idea. A doctor of chiropractic is trained to find these misalignments and work to correct them naturally thru adjustments.

 

If vertebra moves out of its normal alignment, it can cause pressure in your head, neck, and back resulting in pain immediately after the accident. Due to shock and the initial worries of the car’s damages, many auto accident victims do not experience symptoms until a few days after the accident. If you are experiencing any such symptoms, it might be an indicator that there is some kind of sprain or strain resulting in tears of the various soft tissues in the body.

 

Sometimes damage is not detected until months or even years after an accident. Just like someone discovering they are dying from cancer or AIDS has actually been sick with the disease for a long time, they just didn’t know it until they had outward signs of health which unfortunately comes in the final stages. Absence of symptoms does not necessarily equal a clean bill of health! The cause always comes before the symptoms.

 

Visiting a chiropractor for a chiropractic consultation is a wise choice when one is involved in an automobile accident. There is no reason that someone should live with chronic neck and back pain for years due to the result of an automobile accident. Chiropractic care is gentle, easy, and safe. It can relieve neck and back pain with non-surgical alternatives such as spinal decompression, pro adjuster, and other safe, approved techniques. Do not let the consequences of an automobile accident diminish the quality of your life. Visit your local San Diego chiropractor at New Century Spine Centers right now for an evaluation.

A Few Things To Keep In Mind When Looking For A Chiropractor

Monday, July 18th, 2011
When you need to see a chiropractor, you don't want to leave the job to just anyone. You need somebody you can trust to crack your back. Once you start looking, your head will spin with all the different styles, philosophies and methods they use. So, how do you find the right chiropractic practitioner? 

Word Of Mouth is still the best way to start. Ask your doctor for the names of a few good chiropractors. Your primary care physician will be able to direct you to some chiropractic offices that are well known, trustworthy and reputable. If you have any friends who have had work done, ask them for names. It's always best to go with a clinic that is turning out happy customers whose back problems have vanished because of their excellent quality treatment.

Is the clinic legit? Here are a few easy ways to tell if a practitioner is the real thing. First, they should have completed 4 years of advanced chiropractic training from an accredited institution. Look for their diploma and credentials on the wall. Second, they must have a license to practice in your state. This should be prominently displayed in their clinic. If they don't have it, or if they start telling you reasons why they don't have it, skip them. There are lots of practitioners out there, and not all of them are legitimate.

During the consultation, a good chiropractor will take a thorough history and give you a complete physical, orthopedic, and neurological exam. The chiropractor should palpate for any misalignments or abnormalities. They should look at the areas that hurt as well as the surrounding areas that may indirectly affect your area of complaint. You don't need a lot of x-rays a minimal series might be adequate to diagnose your problem.

Some chiropractors primarily provide treatment for symptomatic relief, while others believe in providing some degree of rehabilitation of underlying problems, and still others do long-term treatment to permanently correct skeletal alignment as much as possible. The differences in these approaches are considerable when it comes to the frequency and duration of treatment prescribed. A good chiropractor will give you honest expectations about how many visits you might need before you see real noticeable results. But most importantly, go with what feels right to you.

Popular Obesity Surgery Worse Than They Thought

Thursday, July 7th, 2011

As a chiropractor in San Diego, I regularly help patients with nutrition for losing weight and I also encounter patients that undergo weight loss surgery. Obesity is defined as a body mass index (BMI) of 30 or greater. BMI is calculated from a person’s weight and height, and provides a reasonable indicator of body “fatness” and weight categories that may lead to health problems. Obesity is a major risk factor for cardiovascular disease, certain types of cancer, and Type 2 Diabetes.

 

According to the Centers for Disease Control (CDC), “During the past 20 years, there has been a dramatic increase in obesity in the United States. In 2009, only Colorado and the District of Columbia had a prevalence of obesity less than 20%. Thirty-three states had prevalence equal to or greater than 25%; nine of these states (Alabama, Arkansas, Kentucky, Louisiana, Mississippi, Missouri, Oklahoma, Tennessee, and West Virginia) had a prevalence of obesity equal to or greater than 30%.”

 

Obviously, obesity is a big problem, but, what if a treatment is worse than the “Disease?” This may be the case, according to a study on the long-term effects of laparoscopic gastric band surgery. Researchers of the study, published in the Archives of Surgery, said, “The bands eroded in almost one in three patients. Sixty percent had undergone additional surgery, including 17 percent who went on to have gastric bypass.” Researchers concluded the adjustable gastric band surgery, which is growing in popularity in the United States, “appears to result in relatively poor long-term outcomes.”

 

A related article in The New York Times added: The results “are worse than we expected,” said Dr. Jacques Himpens of the European School of Laparoscopic Surgery and St. Pierre University Hospital in Brussels, lead author of the new study. Dr. Himpens advised those considering gastric band surgery not to “nourish exaggerated expectations,” adding that “anyone who has had the procedure should see a care provider on a regular basis and be vigilant about signs of infection or band erosion.”

 

Is there a better solution? Once again, research has shown there are almost always unwanted side effects to every drug or surgery. So, the question becomes – is the potential benefit worth that negative side effect? But, an even smarter question is – is there an all natural alternative that does not come with the same inherent risks of drugs and surgery? In this case, the answer for many people is… YES!

 

For many people, obesity and weight problems can be accomplished by permanent lifestyle changes. In other words, finding what foods work for your body chemistry, eating those foods, and exercising correctly for the rest of your life. This may seem like a daunting task, but the alternative is chilling. As research shows, quick fixes tend to lead to more problems. Nothing in life worth having comes without a price. To achieve real health, the price is putting in the effort to eat right, exercise, reduce stress and keep your body working properly.

Is Cutting Your Risk Of These 4 Deadly Diseases In Half Really This Easy?

Wednesday, July 6th, 2011

There is new research that shows a simple way that you may be able to decrease your risk of breast cancer, colon cancer, multiple sclerosis and Type 1 diabetes by a whopping 50%! We’ve all heard it, but who really lives by these wise words “An ounce of…” in the first place? Maybe we are all just a little lazy and like to take the easy way out, at least most of the time?

Come on – you are amongst friends – you can admit it! An ounce of prevention is worth a pound of cure? Maybe “cures” are “sexier” than simply preventing the mess in the first place? Or, maybe it’s because “prevention” can be a pain in the you know what? Always finding and preparing the right foods can be time consuming and expensive.

Exercising is exercising! It’s no mistake the word “work” is in workout! But, what if there was an easy way to be healthier than you are right now? What if there was a simple way to decrease your risk of 4 deadly diseases by 50% that took almost no time and was inexpensive… Would You Do It? Well, according to a new study, there may be. Now, this is not a substitute for eating right, exercising, reducing stress and getting check-ups. But, it is something everyone should look into because it might help you a great deal.

Here’s what this is all about: The current government recommendation for Vitamin D intake is 400- 600 international units (IU) per day. 400 IU was found to be the minimum amount of Vitamin D needed to prevent rickets over a century ago. But “minimum” and “optimum” are two very different things. Researchers at the University of California, San Diego School of Medicine and the Creighton University School of Medicine in Omaha, have reported that markedly higher intake of Vitamin D is needed to reach blood levels that can prevent or markedly cut the incidence of breast cancer and several other major diseases than originally thought. The results were published on February 21 in the journal Anticancer Research.

According to a EurikAlert press release on February 22, 2011, “We found that daily intakes of Vitamin D by adults in the range of 4000-8000 IU are needed to maintain blood levels of Vitamin D metabolites in the range needed to reduce, by about half the risk, several diseases; breast cancer, colon cancer, multiple sclerosis, and Type 1 diabetes,” said Cedric Garland, DrPH, Professor of Family and Preventive Medicine at UC San Diego Moores Cancer Center. “I was surprised to find that the intakes required to maintain Vitamin D status for disease prevention were so high – much higher than the minimal intake of Vitamin D of 400 IU/day that was needed to defeat rickets in the 20th century. I was not surprised by this,” said Robert P. Heaney, MD, of Creighton University, a distinguished biomedical scientist who has studied Vitamin D needs for several decades. “This result was what our dose-response studies predicted, but it took a study such as this, of people leading their everyday lives, to confirm it.”

The studies also said only about 10% of people have this new appropriate level of Vitamin D in their blood – and these are mostly people who work outdoors. As a chiropractor in San Diego at New Century Spine Centers, we regularly help people with different ailments. By educating our patients on proper healthcare, we aid them in making their own informed choices.